Most people will associate oregano with Italian cuisine. Chances are you have some oregano in the spice rack itself. Yet this particular herb can also make a positive impact in other areas, namely in the form of an essential oil extract.
Essential oregano oil has potential antibacterial and antiviral effects on the human body. Carvacrol, the active ingredient in oregano oil, is the ingredient that enables these properties. Herbs like thyme, bergamot and herb cherry also contain a lot of carvacrol.
In general, oregano oil is known for its very powerful healing effects. So definitely be careful with the dosage, as the effects can be felt very quickly.
It is also one of the most popular types of essential oil products for sale in Pure Health Store's online shop. We invite you to discover for yourself the healing power of this versatile herb:
Essential oil - Oregano - Evergetikon
Carvacrol and tymol: the active ingredients
When we talk about essential oil made from oregano, we mainly talk about the positive effects of carvacrol and tymol. But what are these natural constituents really, and what do they do to our bodies?
Carvacrol is nature's 'wonder drug' to boost our immune system. Its powerful antibacterial, antiviral and antifungal properties are impressive. It is also brimming with antioxidants, which counter free radicals in our bodies.
The positive effects of tymol have been less extensively studied, but science suggests that the ingredient's antibacterial effects are especially good for skin health. It can also help stimulate hair growth (as can popular alternatives like rosemary oil).
Both active ingredients in oregano oil (both carvacrol and tymol) have a pronounced cleansing effect on our body. This is mainly due to the antibacterial and antiviral effects emanating from the constituents.
How is oregano oil used?
There are two ways to use oregano oil: by applying it externally to the body, or by taking the extract orally (swallowing by mouth). The remedy can be used daily, but only to a limited extent.
Since it is relatively potent compared to other essential oils, it is important to pay close attention to the dosage when using the natural extract.
For internal use, oregano oil can be used daily in a dosage of up to 2 to 4 drops per day. The drops can possibly be mixed with water or a carrier oil to make oral intake easier. This can also counteract well-known side effects such as a burning sensation or a dry throat. It also reduces digestive upset.
If you want to use oregano oil to apply externally to nails, skin wounds or skin fungus, a similar dosage can be used. Here, it is better to mix a few drops of the oregano extract with a carrier oil. The mix can be used directly on the skin.
This is why oregano oil is widely chosen
The healing properties of the herb oregano have many practical applications. Most people specifically choose essential oregano oil because it has a powerful effect with a very low dosage. This allows you to do longer with one bottle of the natural extract.
Looking at the specific benefits that oregano extracts can offer users, the following healing effects are of particular interest to many users:
- Counteracting bacteria: Natural disinfectants are often enriched with essential oils that have antibacterial, antiviral properties. These properties are also found in oregano oil.
- Stopping fungal infections: External application of the essential oregano extract on nail fungus or any fungi on the skin can potentially help counteract them.
- Slowing down ageing: The herb oregano is naturally rich in antioxidants, which fight free radicals in the body. Many users believe that the presence of antioxidants can help delay ageing.
- Draining toxic substances: Besides getting rid of free radicals in our body, the powerful extract of this herb is also used to get rid of other types of toxic substances. In this way, the body is said to cleanse itself better.
- Stimulate circulation: The method this essential oil uses to dispose of waste products in the body is through the body's highway of blood circulation. Science suggests that it can help slow down congestion in the blood.
- Improving digestion: The drug is said to help boost digestion, improve intestinal flora and also improve appetite.
- Against insect bites: The active ingredients in oregano (cavacrol, thymol) help remarkably well to ward off any bites from insects. Many stinging insects do not like these substances.
- Relieving pain: Science suggests that pain relief is one of the possible benefits of oregano oil. A higher dosage could combat more pain, but be aware that there are other risks associated with this.
Possible risks of oregano oil
The chosen dose of oregano oil is extremely important, as the natural remedy is toxic in large quantities. Therefore, always stick to the maximum of 2 to 4 drops per day.
The concentrated extract is very potent. Even if you go just a few drops over the recommended daily dose, health problems can occur. Stomach problems are the most common complaints in people who have taken too much oregano oil. Complaints like a dry throat and a burning sensation in the mouth, throat or oesophagus or stomach can also soon occur. So a low dosage is definitely important.
Furthermore, the natural extract may increase the risk of bleeding for some users, especially when used in combination with other supplements. When combined with medication, it is important to consult your doctor first.
Oregano oil may also have a diuretic effect. This means your kidneys will work harder and you will have to go to the toilet more often for a small errand.
Some individuals may experience skin rashes when oregano oil is smeared on the skin. For this reason, test the remedy for several days before applying it externally to skin or nails.
Discover the healing properties of oregano oil
Nature is full of healing powers, as users soon realise with the powerful effects of oregano oil. The herb is so effective that high doses can be very dangerous. Therefore, always pay attention to the dosage before using the remedy.
We would like to invite you to give the high-warmer oregano oil from our Greek quality brand Evergetikon a try. The many positive effects of the natural extract for a wide range of applications make oregano oil absolutely worth trying.