St John's wort oil has been used for centuries for its skin benefits. It is made from the flowers and leaves of the St John's wort plant (Hypericum perforatum), which grows in Europe, North America and parts of Asia. The oil is a rich source of active ingredients such as hypericin, hyperforin, flavonoids and tannins, all of which can contribute to skin health.
In this article, we discuss the skin benefits of St John's wort oil and how it can be used as part of your daily skincare routine.
St John's wort oil has anti-inflammatory properties that can help reduce redness, swelling and irritation on the skin. This can be especially useful in treating skin conditions such as acne, eczema and psoriasis. By reducing inflammation, St John's wort oil can soothe the skin and help repair damaged tissue.
St John's wort oil also has antimicrobial properties, meaning it can help fight bacteria and fungi on the skin. This can help prevent infections and reduce the symptoms of skin conditions such as acne and fungal infections.
The active ingredients in St John's wort oil can also help repair damaged tissue and promote wound healing. This makes it a useful ingredient for treating minor cuts, abrasions and burns. It can also help reduce the appearance of scars and promote healthy skin texture.
St John's wort oil contains antioxidants that can help neutralise free radicals and prevent cell damage. This can help prevent premature ageing of the skin, such as wrinkles and fine lines. Regular use of St John's wort oil can help skin look more youthful and healthy.
St John's wort oil is an excellent source of moisturisers that can help moisturise the skin. This is especially helpful for people with dry skin prone to flaking and itching. Regular use of St John's wort oil can help keep the skin hydrated and supple.
How do you use St John's wort oil?
St John's wort oil can be used in a variety of ways to improve skin health. Here are some ways you can use St John's wort oil as part of your daily skincare routine:
Use it as a facial oil
Apply a few drops of St John's wort oil to your face and neck and gently massage into the skin. This can help reduce inflammation, moisturise the skin and prevent premature ageing.
Mix it with your favourite moisturiser
Add a few drops of St John's wort oil to your daily moisturiser for extra hydration and skin care.
Use it as a massage oil
St John's wort oil can be used as a massage oil to soothe and relax the skin. It can also help reduce muscle pain and tension.
Apply to small wounds
St John's wort oil can help promote wound healing and reduce the appearance of scars. Apply a few drops to small wounds and abrasions to promote healing.
It is important to remember that St John's wort oil is not suitable for everyone. It can cause side effects such as skin irritation, redness and sensitivity to sunlight in some people. If you are prone to allergies or skin irritations, it is important to perform a patch test and consult with a doctor or dermatologist before use.
St John's wort oil - Evergetikon
- Ideal aid against red skin,
- Helps stop inflammation,
- Very effective for insect bites,
- Very good effect on burns